Ten Essential Ayurvedic Herbs

In this seminar, we will be exploring ten essential Ayurvedic herbs that support the body in:
• Adapting to stress and maintaining stamina
• Building Immunity
• Reducing Inflammation
• Supporting digestion
There will be samples of the herbs for you to check out along with a yummy snack and beverage made with herbs for you to enjoy. I'm thinking of making some delicious, warming kitchari along with a chai tea. Yummy, who knows what else might show up on the table!

See you there!

Carrie