TOPS stands for Take Off Pounds Sensibly. Each meeting starts with a private Weigh-In, followed by Roll Call, a chance for members to share challenges, successes, or goals if they want to. TOPS members: learn to eat better, move more, and stay motivated through educational programs; discover that ongoing support and accountability are the keys to lifelong health; work toward a goal weight that they set together with their doctor or healthcare provider; focus on improvement (not perfection); keep their individuality and dignity no matter their weight; recognize and celebrate the victories that each member has along the way.
Thursday Mar 16, 2017
8:00 AM - 9:30 AM MDT
Thursday's @ 8 am weigh-in, 8:30 am-9:30 am meeting
Two Sisters 786 S 3rd St Lander WY 82520
The first visit to Lander's chapter is free. TOPS membership is affordable at just $32 per year plus $4 monthly chapter dues
Gloria 206-1056, Dianna 438-0209
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Printed courtesy of www.landerchamber.com – Contact the Lander Chamber of Commerce for more information.
100 N. 1st Street, Lander, WY 82520 – (307) 332-3892 – info@landerchamber.org