Healthful Holiday Eating:
During the Holidays, we often find ourselves eating way too much food and indulging in rich desserts. This time of year, can leave us stressed out with shopping, visiting family for the holidays and gaining those unwanted pounds. This seminar will offer strategies to navigate the dietary and emotional stressors that the holidays can bring.
Saturday Nov 4, 2017
9:00 AM - 10:00 AM MDT
November 4, 9-10 am
Bhava Shala, 111 N 1st St., Lander
$5.00 per person
Carrie Polson
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